A day workshop for girls age 11-14 and their mother or mentor
This workshop offers girls a gentle, warm and welcoming space to learn about the menstrual cycle. Through a blend of discussion, storytelling, crafting and circling, together we explore the physiological and emotional changes that take place throughout the cycle, as well as grounded ways to care for and support ourselves during each phase.
In these current times where girls are subjected to immense cultural pressures and narratives, the intention of this workshop is to plant seeds of genuine self-love, nurturance and celebration of the female experience.
For the women present, this is an opportunity to gather together in support and respect for this life passage, to offer the girls the richness of many perspectives, and to show them that we are here and listening as they traverse these transitions themselves.
